Yoga with Eva

Group size

1 - 10

Reg. Deadline

1 day before the experience at 16:00

Meeting point

Milon room

Registration possible from

1 day before the experience at 07:29

Host

Hotel Sonnenhof

Sonnenhof Resort Lam | Bayerischer Wald

Details

Registration required

Yoga is a holistic Indian practice that combines physical postures (asanas), breathing exercises (pranayama) and meditation to promote the unity of body, mind and soul. The word "yoga" comes from Sanskrit and means "unity" or "connection". The aim is to achieve greater health, balance and mental peace through these elements.