Yin Yoga
Upcoming event
Mon Jul 27, 10:45 -
Mon Jul 27, 11:45
Duration
60 minutes
Meeting point
Bewegungsraum neben Fitnessraum
Host
Kinderhotel Buchau
Buchauer Straße 3
Details
This calm yoga style involves assuming various yin yoga positions and holding them for a longer period of 2-5 minutes without exertion. It is a passive contrast to dynamic yoga styles and works on the deeper layers of the connective tissue and fascia. Yin yoga helps to slow down, let go and relax the fascia.
For adults
Duration: 60 minutes
When
July 2026
Mon
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