Chiudi
Slide 1
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  1. Esperienze
  2. Fit through pregnancy

Fit through pregnancy

Dimensione del gruppo

2 - 7

Punto d'incontro

Yoga room

Ospite
Klosterhof - Alpine Hideaway & Spa

Klosterhof - Alpine Hideaway & Spa

Dettagli

Whole body workout for pregnancy


strengthens the body, promotes blood circulation and helps prepare for childbirth

optimal movement, stretching and strength exercises during pregnancy to combat back pain

easy training for a better sense of well-being and healthy circulation

Consigli simili

HIIT Tabata

HIIT Tabata

Aerobic endurance training

Aerobic endurance training

Back training

Back training

Functional Fitness

Functional Fitness

Stabilization training

Stabilization training

Introduction to the Fitness Center

Introduction to the Fitness Center

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