Stabilization training
Prossimo evento
lun ott 26, 12:00 -
lun ott 26, 12:45
Durata
45 minuti
Dimensione del gruppo
2 - 7
Punto d'incontro
Yoga room
Ospite
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Dettagli
Through exercises with your own body and additional weights, we train the core and deep muscles, which are important for posture.
