Basal metabolic rate measurement using spirometry

The basal metabolic rate measurement determines how much energy your body consumes at rest. Spirometry is used to measure oxygen intake and carbon dioxide output in order to precisely determine your individual calorie requirements. It also analyzes whether your body tends to use fats or carbohydrates as an energy source at rest. This measurement is of interest to anyone who wants to better understand their energy consumption - whether for optimizing their diet, weight control or general health care.

Afterwards, you will receive a detailed evaluation and recommendations on how you can tailor your diet and exercise to your personal goals.