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Event: Barre Basics with Sally

Event: Barre Basics with Sally

Veľkosť skupiny

1 - 14

Miesto stretnutia

Sports Palace

Registrácia možná od

1 deň pred zážitkom o 18:00

Hostiteľ

Aldiana Club Fuerteventura

Aldiana Club Fuerteventura

Detaily

Please arrive 15 minutes before the start of the course

Introduction to the barre technique with simple but effective exercises

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Highlight: Trilo CHI with Tanja

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Sound massage for more mindfulness with Alex

Loosened shoulders & freed neck with personal trainer Domi

Loosened shoulders & freed neck with personal trainer Domi

AyurYoga focus: Lower body with Alex

AyurYoga focus: Lower body with Alex

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