1 - 25
Yoga Palace
1 day before the experience at 18:00

Aldiana Club Fuerteventura
In our Pilates beginner course, you will learn the basics of this gentle but effective training method. Through controlled movements, conscious breathing and targeted strengthening exercises, you will improve your posture, strengthen your deep muscles and promote flexibility. The course is ideal for beginners and offers a safe, relaxed start to Pilates.