Yoga

Upcoming event

Fri Jul 03, 08:30 -
Fri Jul 03, 09:30

Duration

60 minutes

Group size

2 - 7

Reg. Deadline

On the day of the experience at 07:00

Meeting point

Yoga room

Host

Klosterhof - Alpine Hideaway & Spa

Details

Yoga - harmony for body, mind and soul

Yoga is a holistic practice that aims to bring body, mind and soul into harmony. Through mindful movement sequences, breathing techniques, meditation and targeted tension and relaxation, you will promote your flexibility, inner balance and general well-being.

The exercises are mindfully guided and can be individually adapted to your needs.

*Suitable for pregnant women - please let our yoga teacher know if you have no previous experience. If you have never practiced yoga before, we recommend consulting your gynaecologist or midwife in advance to ensure that starting a yoga practice suits your current pregnancy progression.