Stabilization training
Upcoming event
Mon Oct 26, 12:00 -
Mon Oct 26, 12:45
Duration
45 minutes
Group size
2 - 7
Meeting point
Yoga room
Host
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Details
Through exercises with your own body and additional weights, we train the core and deep muscles, which are important for posture.
