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  3. Experiences
  5. Aerobic endurance training

Aerobic endurance training

Group size

2 - 7

Meeting point

Yoga room

Host
Klosterhof - Alpine Hideaway & Spa

Klosterhof - Alpine Hideaway & Spa

Details

Strengthen your cardiovascular system with moderate intensity and effectively promote fat burning.


Let's get your metabolism going and provide new energy and vitality.

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Back training

Back training

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HIIT Tabata

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Fit through pregnancy

Stabilization training

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