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  3. Experiences
  5. Yoga sun salutation

Yoga sun salutation

Meeting point

GroupFitness room (UG Restaurant)

Host
Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Details

A morning yoga routine is a gentle exercise practice designed to wake up, stretch and relax the body. It can help to start the day with more energy, mindfulness and a positive mood.

When

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Gym induction

Gym induction

Pelvic floor & balance

Pelvic floor & balance

Event - Grounding & Stability

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Self Care Event "The golden moment to go"

Self Care Event "The golden moment to go"

Jumping Fitness Basic (24.05.- 29.05) (pre-registration required via QR code or at reception)

Jumping Fitness Basic (24.05.- 29.05) (pre-registration required via QR code or at reception)

Mobility

Mobility

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