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  3. Experiences
  5. Gentle Morning Flow

Gentle Morning Flow

Host
Zillergrund Rock

Zillergrund 903

Details

The Day Begins with Mindfulness and Movement

The day starts with a short meditation and a gentle yoga flow that activates the entire body in a mindful way.

The carefully selected asanas stretch and strengthen the muscles, support inner balance, and bring fresh energy, stability, and calm to both body and mind.


Meeting point: Fitness room 4 upper floor. Alpin Lodge House 1

Team

ManuelaYoga

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