Vinyasa Flow - All Levels
Upcoming event
Tue Nov 10, 18:15 -
Tue Nov 10, 19:30
Duration
75 minutes
Group size
1 - 5
Reg. Deadline
On the day of the experience at 15:00
Meeting point
"Sonnendeck" Yoga Loft
Registration possible from
30 days before the experience at 12:00
Host
Kaiserlodge
Kaiserlodge, Dorf 11a, 6351, Scheffau am Wilden Kaiser
Details
In our Vinyasa Flow, you’ll combine breath, movement, and intention into a powerful, flowing practice. We build sequences dynamically, strengthen the body, open up space, and create a sense of expansiveness—guided by your breath as a common thread.
The class is suitable for all levels: you’ll find options to ease into the practice gently and variations to deepen your practice. At the end, we take plenty of time to wind down, relax, and connect with the mind.
A flow that strengthens you, centers you, and sends you back to the mat and into your daily life with a newfound sense of ease.
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