The Vagus Nerve – Reset Your Nervous System – THM
Group size
2 - 12
Reg. Deadline
On the day of the experience at 15:00
Meeting point
THM Fitness Center – 200 meters from the hotel
Registration possible from
2 weeks before the experience at 00:00
Host
Biohotel Leutascherhof
Biohotel Leutascherhof
Details
In this beneficial session, you will learn simple techniques that are suitable for everyday use to activate the vagus nerve in a targeted manner and balance the nervous system. Gentle exercises, conscious breathing and small stimuli for body and mind stimulate the parasympathetic nervous system - our rest and regeneration nerve.
The result is a noticeable state of serenity, inner peace and physical well-being. Ideal for letting go, recharging your batteries and getting back into your own rhythm.
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