Event: Sun salutations with Cyra

Please arrive 15 minutes before the start of the class.

Sun salutations in the morning

Start your day with a flowing sequence of sun salutations that gently activates body and mind. With conscious breathing and harmonious movement sequences, you will awaken your energy, boost your flexibility and find inner clarity. An invigorating morning practice that centers you, lifts you up and accompanies you into the day with new lightness.