SFT experience - medicine that comes from the kitchen

Medicine that comes from the kitchen!

Organic farmer Andrea Unterguggenberger and health practitioner Dr. Georg Lexer show which foods are the best medicine and why the healing power of nutrition comes directly from the garden or the immediate surroundings on their farm in the secluded Lesachtal valley. Those who value prevention and health care and want to change their lifestyle will learn why good, clean food is medicine for the body and how to maintain a feel-good weight and prevent lifestyle diseases while cooking and eating together. Slow Food means understanding the connections between agriculture, food processing and enjoyment. The "Peintnerhof" is a holistic place of well-being in the middle of the natural surroundings of the Gailtal and Carnic Alps, where medicine literally comes from the kitchen.

What is included:

Guided tour of the "Peintnerhof" time-out farm

Cooking a slow food menu in the farm kitchen

Lots of practical information about healthy, good food

Eating together with the health physician