Welcome
TRATTERHOF MOUNTAIN SKY HOTEL
Weekly Programme
Monday, 23 December
Tuesday, 24 December
Wednesday, 25 December
Thursday, 26 December
Friday, 27 December
Saturday, 28 December
Sunday, 29 December
TRATTERHOF CLASSICS
Yoga for energy balance in winter with Debora (ID154)
Yoga for energy balance in autumn with Debora (ID150)
Guided winter hike with Mrs. Gruber
Yoga for the back in winter with Debora (ID151)
Qi Gong with Alexa (ID112)
Yoga for hips in winter with Debora (ID152)
25 €
Wine tasting with Evelyn (G02)
"Knödel" rolls with Mrs Gruber (G01)
Breathwalk with Evelyn (OD301)
15 €
Llama & Alpaca Trekking (OD302)
INDOOR ACTIVE & RELAX
Qi Gong with Alexa (ID112)
Yoga for the solar plexus in autumn with Debora (ID149)
Yoga for energy balance in autumn with Debora (ID150)
Yoga for energy balance in winter with Debora (ID154)
Yoga for hips in winter with Debora (ID152)
Yoga for the back in winter with Debora (ID151)
Yoga for the solar plexus in winter with Debora (ID153)
Rebalance Stretching with Kathrin Rottmann - June 2024
Yin Yoga with Alexa (ID130)
Yoga for the back in autumn with Debora (ID147)
PLEASURE OF PALATE
OUTDOOR ACTIVE
To the Moseralm and Bacherhütte(OD11)
Leitensteig path Valles to Stoanamandl with panoramic view of the Dolomites (OD09)
6 €
Rotenstein High Trail (OD07)
Hike over the Jochsteig into the Altfasstal with Alfred (OD55)
Hiking Info table with Alfred (OD000)
Hike Rio di Pusteria - Spinga (OD120)
The treasure in the Eisbrugg lake (OD20)
Guided winter hike with Mrs. Gruber
Great Lake Seefeldsee (OD22)
Breathwalk with Evelyn (OD301)
WINTER TOP EXPERIENCE
Yoga for energy balance in autumn with Debora (ID150)
Yoga for hips in winter with Debora (ID152)
Yoga for energy balance in winter with Debora (ID154)
Singing bowl meditation with Debora (ID142)
Guided winter hike with Mrs. Gruber
Yoga for the back in winter with Debora (ID151)
Qi Gong with Alexa (ID112)
Yoga for hips in autumn with Debora (ID148)
Fascia training with Alexa (ID01)
Singing bowl meditation (ID102)
SUMMER TOP EXPERIENCES
Yoga for hips in autumn with Debora (ID148)
Yoga for hips in winter with Debora (ID152)
Yoga for energy balance in autumn with Debora (ID150)
Singing bowl meditation with Debora (ID142)
Autumn Walk with Mrs. Gruber (OD12)
Yoga for the back in winter with Debora (ID151)
6 €
The largest mountain lake in South Tyrol lake Wilde
Yoga for energy balance in winter with Debora (ID154)
Qi Gong with Alexa (ID112)
"Knödel" rolls with Mrs Gruber (G01)
Giggle.tips
