Yogi Stretch with Markus Gruber
Événement à venir
dim. sept. 13, 07:30 -
dim. sept. 13, 08:15
Durée
45 minutes
Taille du groupe
1 - 8
Date limite d'inscription
1 jour avant l'expérience à 21:00
Point de rencontre
Fitnessraum Alpin Lodge Haus 1 4 OG
Hôte
Zillergrund Rock
Zillergrund 903
Détails
🌄 Start the day with Markus Gruber - Yogi Stretch
📍 Meeting point: 4th floor, ALPIN LODGE (House 1), fitness room
Start your day with a moment just for yourself.
A harmonious mix of gentle stretches, mobilizing exercises and conscious breathing training awaits you in our Yogi Stretch unit.
Relieve tension, awaken your body and feel new energy flowing through you - ideally prepared for an active day in the mountains.
✨ What to expect:
Gentle stretching exercises for more flexibility
Activation of the body without overstraining
Conscious breathing for inner calm and focus
A relaxed, mindful start to the day
Take time to arrive, breathe deeply and start the day stronger - with lightness, clarity and fresh energy.
💧 Movement. Relaxation. Energy for your day.
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