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  1. Experiences
  2. Back training

Back training

Upcoming event

Thu Oct 22, 12:00 -
Thu Oct 22, 13:00

Duration

60 minutes

Group size

2 - 7

Meeting point

Yoga room

Host
Klosterhof - Alpine Hideaway & Spa

Klosterhof - Alpine Hideaway & Spa

Details

The abdominal and back muscles are trained with various strength and flexibility exercises. The shortened muscles of the back are stretched.


*Suitable for pregnant women (with previous experience)

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